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Berberin

1 article · Also in the compound database
From the database
MetabolicModerate

Berberine (HCl, dihydroberberine)

Plant alkaloid with metabolic effects — lowers fasting glucose and LDL in multiple meta-analyses. Drug interactions exist.

Dose500 mg, 2–3x daily with meals. Dihydroberberine is 5x more bioavailable than HCl.
· With food
Articles
Bright yellow berberine capsules beside a blood glucose meter on a dark matte surface
Supplements

Berberine: Blood Sugar, LDL and the Ozempic Myth

Nils GregersenNils GregersenFounder & author · Longevity enthusiast
5 min