Topic

Cardiovascular

3 articles
Articles
Bowl of fermented natto soybeans with sticky stringy texture next to nattokinase capsules on a dark surface
Cardiovascular

Nattokinase: What the Enzyme Really Does — and Doesn't

Nils GregersenNils GregersenFounder & author · Longevity enthusiast
4 min
Dental-care tools (toothbrush, floss, tongue scraper) — oral health as an underrated longevity lever
Oral Health

Oral Health & Longevity: Why Your Gums Help Decide Heart and Brain Health

Nils GregersenNils GregersenFounder & author · Longevity enthusiast
2 min
People relaxing in a Finnish wooden sauna with a water bucket and hot stones — regular heat as a cardiovascular longevity lever
Recovery

Sauna & Longevity: Why Regular Heat Protects the Heart

Nils GregersenNils GregersenFounder & author · Longevity enthusiast
2 min