Topic

NMN

Nicotinamide mononucleotide — direct NAD⁺ precursor with early-phase clinical evidence. Demonstrably raises blood NAD⁺ levels; functional endpoints are moderately improved in some trials.

3 articles · Also in the compound database
From the database
NAD⁺ precursorEmerging

NMN (Nicotinamide Mononucleotide)

Direct NAD+ precursor. Early-phase clinical evidence shows raised blood NAD+ levels after oral dosing.

Dose250–500 mg/day, morning.
· Morning
Articles
Flat-lay of the Blueprint stack — creatine, omega-3, collagen, NMN/NR, Ca-AKG, curcumin, microbiome prebiotics on a dark background
Longevity Protocols

Bryan Johnson's Blueprint: What the Million-Dollar Longevity Stack Actually Delivers

Nils GregersenNils GregersenFounder & author · Longevity enthusiast
5 min
A fit man in his early 60s in a bright kitchen behind a curated row of longevity supplements (D3+K2, magnesium, omega-3, creatine, CoQ10, green tea)
Supplements

Longevity Supplements: The Honest List — What's Proven and What's Overhyped

Nils GregersenNils GregersenFounder & author · Longevity enthusiast
3 min
Cellular illustration of NAD+ and DNA repair
NAD+ / Sirtuins

NMN, NAD+ and Sirtuins: What the 2026 Research Actually Says

Nils GregersenNils GregersenFounder & author · Longevity enthusiast
5 min