Topic

Fasting

Time-restricted eating, 5:2, water fasting, and the Fasting-Mimicking Diet.

3 articles
Articles
Mitochondria rendered in red — the cell's power plants at the heart of the metabolic theory of cancer
Cancer & Metabolism

Is Cancer a Metabolic Disease? The Seyfried–Warburg Theory, Honestly Assessed

Nils GregersenNils GregersenFounder & author · Longevity enthusiast
6 min
Brain visualization with sugar symbolism — insulin resistance accelerates brain aging
Metabolism

Keto, Insulin Resistance and the Aging Brain: Why Ketones Are the 'Clean' Fuel

Nils GregersenNils GregersenFounder & author · Longevity enthusiast
5 min
Person surrounded by everyday chemical icons — symbol of daily toxin exposure
Performance & toxins

Peak Span: How Visceral Fat, BPA and Lifestyle Steal Our Best Years

Nils GregersenNils GregersenFounder & author · Longevity enthusiast
3 min